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If you’re looking to stock your home gym with useful exercise equipment, an elliptical is a great choice for low-impact, apartment-friendly cardio. From compact ellipticals to smart machines and ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of ...

When individuals exercise regularly and maintain a healthy diet, they can extend their life expectancies and know they’re ...

Many cities across the U.S. offer welcoming environments for LGBTQ+ seniors. LGBTQ+ seniors can choose to live independently or in dedicated retirement communities available. The right community ...

Throughout her life, Char was under the impression that working out was mainly focused on weight loss. Relatable as she was ...

Keep reading to learn more about boot camp workouts, exercises you can try, and helpful tips for achieving the best results. Boot camp workouts include a range of cardio, strength training ...

Atria Senior Living offers more than 210 assisted living and independent living communities across 26 states and seven Canadian provinces. The company provides communities for those in need of ...

Discover how Sofia Vergara, at 52, looks better than women half her age without loving workouts. From Pilates to butt ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...