Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

Justin Baldoni’s lawyer Bryan Freedman appeared on an episode of “The Megyn Kelly Show” where the former Fox News host played an alleged voice message Baldoni sent to his team in which he claims he ...

Modern Western dietary patterns are known to disrupt gut health in several ways. One of the most significant consequences of these eating habits is microbiome disruption. A diet high in processed ...

Burdock is a root vegetable commonly used in traditional medicine for its powerful detoxifying properties. Rich in fiber, antioxidants, and essential nutrients, burdock supports healthy digestion by ...

First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

Thinking about going Paleo? Discover the surprising benefits and hidden challenges of this popular diet, backed by the latest scientific research.

Understanding how diet influences the microbiome is critical to regulating metabolism, immunity, and overall health(1 Trusted Source Gut microbiome-gut brain axis-depression ...

“In their biopsies, you can see not-so-good changes in the colon tissues of people who consumed the ultraprocessed food.” Adding more fiber-rich foods to your diet can improve gut health and even help ...