The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

“It’s not surprising to me that the Mediterranean diet comes out on top year after year,” says Maya Vadiveloo, PhD, RD, an associate professor of nutrition and food sciences at the ...

Thinking about going Paleo? Discover the surprising benefits and hidden challenges of this popular diet, backed by the latest ...

Fortunately, you may be able to limit psoriasis flare-ups by adding foods to your diet that offer nutrients with antioxidant and anti-inflammatory benefits. Talk with your healthcare provider about ...

Individuals with diabetes may also want to avoid food items with a higher glycemic index. It’s important to talk with your doctor about an appropriate diet plan when starting Mounjaro.

Whether you’re starting a low-FODMAP diet or have learned what works for you, I’ve compiled meal ideas that will make this transition as seamless as possible.

How to Get Rid of a Gluten Belly The term "gluten belly" may be used to refer to excessive and painful bloating that occurs when someone with celiac disease, non-celiac gluten sensitivity (NCGS), or ...

"This recipe packs in the protein," Nelson said. "The Mediterranean diet should be primarily plant-based, so a farro and bean salad fits the mold exactly." To make this dish, chop and sauté an ...

This is about connecting with food that our DNA recognises as sustenance,” says Ravenshear. While similar to a Mediterranean diet ... aubergine are also off the menu. Organic apple cider ...

Kiccha Sudeep will announce the actual BBK 11 elimination results on Sunday (December 29). This will be the last weekend episode of Bigg Boss Kannada season 11. Bigg Boss Kannada 11 has emerged as ...