The Autoimmune Protocol (AIP) diet is an elimination diet designed to help ... widely considered the healthiest diet plan. Severe food restrictions can make the diet feel overwhelming, especially ...

Have you ever wondered if certain foods are causing unwanted symptoms like bloating, fatigue, or skin issues? If so, you might benefit from trying what's known as an "elimination diet." This ...

One proposed way to identify whether any foods may be problematic for you is through an elimination diet. This diet involves avoiding specific foods that you think may be responsible for your ...