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Sure, Govee has some new smart lights to unveil at CES this year, but what this smart lighting manufacturer really wants to talk about is, of course, the buzzword of the show: AI. From its AI ...

The start of a new year brings fresh opportunities to reassess and set financial goals. Whether you’re new to investing or looking to refine your strategy, having clear and actionable goals is ...

Goal-setting seems pretty simple. You just pick something you want to achieve then take action, right? But as any experienced quitter knows, the gap between what you set out to do and where you ...

If you have big aspirations for 2025—a big deadlift, a marathon, a change in the size of your body—I sure hope you haven’t translated them into the limited, pass-fail box-checking of a SMART ...

If you want to have a great year, you’ll boost your likelihood of success by setting goals. And using goal setting theory, specifically, is the best way to ensure you achieve all that you aspire to.

When you set a goal, it should be “S.M.A.R.T.,” or so suggests the standard advice (even some of ours!). That stands for Specific, Measurable, something, something, Time-bound—there’s ...

Before you set goals, you need to know your core values. Aligning your goals with what matters most to you is key. This alignment means your goals are meaningful and resonate with your values, so ...