Canadian researchers are working to create plant-based cheeses for those on a dairy-free diet. These cheeses will also come ...

I just changed the flowers in my family’s headstone vases for the winter. I noticed in multiple cemeteries that so many vases ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...

I tried granola from Sainsbury's, M&S, Asda, Tesco, Aldi, Lidl and Morrisons to see how they compared to original Jordans in ...

Vitamin E is crucial for health, aiding in blood clot prevention, cell protection, and immune support. Obtained from foods ...

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

Lesser-known ingredient nuts are making a push in product development. Green & Gold Macadamias, an Australian company now ...

And that narrative can be dangerous. As Michael Hershey, R.D.N., points out: "demonizing seed oils has resulted in consumers overlooking actual key foundational [nutrition] components," such as eating ...

I've been feeding my squirrels corn, cashews and sunflower seeds. I was under the impression that these were good for them.

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...

This is a good time of year in the Chicago area to monitor your plants for animal damage and to do some pruning. Other than ...

Throughout the past year, the science of nutrition has shined a light on seed oils, ultraprocessed foods, Bruce Springsteen’s ...