The vitamins and antioxidants in apples can help your body fight off sickness. With a lot of water in them, apples can help keep you hydrated, especially in the morning. Apples release sugar slowly, ...
Feeling sleepy after eating, or postprandial somnolence, is common. Also known as the post-lunch dip or food coma, research shows several factors are at play. What, when, and how much you eat, as well ...
and starch," says Shannon Henry, RD, at EZCare Clinic. "All of them are consumed by bacteria in the gut or large intestine, which leads to gas and bloating in a few people. To lessen the side effects, ...
For instance, did you know that frozen peas and baked beans both count? Below, we reveal 15 medical benefits of eating enough fruit and vegetables, and tips to disguise them in everyday meals.
Of the kettle-cooked options, Cape Cod is likely the thinnest. It's the perfect chip to please kettle-cooked devotees and traditional fans alike. The bag says “sliced thick,” which is a bit of a fib.