While it’s not scientifically proven that your zodiac sign dictates your health or diet, aligning wellness choices with ...

I used to say, I am not a salad person, until I realized I'm not a certain-type-of-salad person. The sad kind that ...

The air fryer has become my favorite kitchen sidekick, but some foods languish under its fierce convection heat.

A nutritionist has said that people should be adding three vegetables to meals wherever possible. Luis Zamora told Lavan ...

WINTERTIME can take its toll on our hair – the dry air and cold temperatures can leave it feeling lifeless and brittle. Not ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...

Sprouts are a versatile, dramatic addition to foods that go far beyond the basic bean sprout. Sometimes seen as an addition ...

No matter where the cabbage you eat comes from, the vegetable packs a host of health benefits. A single serving of raw, green ...

Fiber fuels gut microbes that produce fatty acids, which influence genes tied to cell growth. This could prevent cancerous ...

shops and restaurants with vegetarian and vegan ramen, for those who don’t eat meat or want to take a break from it to start ...

Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it ...