MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

But there are some easy lifestyle changes you can make to significantly lower your chances of being diagnosed ... Mark Gilbert, nutritionist at The 1:1 Diet by Cambridge Weight Plan, said: “These are ...

With the rise of Diabetic Meals Home Delivery services, it’s now easier than ever to enjoy diabetic-friendly meals delivered ...

With diabetes, dinner doesn ... out of supper with these quick and easy dinner tips. Keep your kitchen stocked with everything you need to make a quick meal. Things like olive oil, low sodium ...

Meal sequencing, starting with non-starchy vegetables and protein, and finishing with carbs, can significantly lower glucose spikes in diabetics, according to Dr. Alpana Shukla from Weill Cornell ...