But there comes a point when my bananas get a little too brown to eat on their own. Most people see brown overripe bananas and think: banana bread. While I'm all for a good banana ...

Every January, I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, I'm going to try to adhere to a low-carb diet all year long.

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

When every bite feels like a win, saying goodbye to bread doesn’t ... this good and be this easy? Coleslaw. Photo credit: Keto Cooking Wins. Say goodbye to typical carb-dense sides and hello to a slaw ...

The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for ...

Learn more about the amount of carbs and calories in bananas, whether or not you can eat them on a low-carb diet ... a ripe banana is very sweet and works well in banana bread or desserts.

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

Dr Clare Bailey Mosley has shared one of her favourite recipes - a low-carb bread ... is a low-carb keto bread that can be made in a mug. She said it is "a quick and easy alternative to a ...

Dr Clare Bailey Mosley has shared one of her favourite recipes - a low-carb bread ... is a low-carb keto bread that can be made in a mug. She said it is "a quick and easy alternative to a ...