These Thanksgiving snacks are so tasty they will leave everyone wanting just one more bite! From sweet and salty snacks to ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone.

Add some fun to Thanksgiving with these cute turkey cookies. They make the perfect treats for kids to enjoy at the ...

When travelling, it's easy to get caught up in the excitement and forget about maintaining a healthy diet. However, packing healthy snacks can help you stay energized, and focused, and avoid ...

Raw bananas are rich in resistant starch, which aids digestion, lowers glycemic index (GI), and improves bowel movements, promoting gut health. Celebrating contrast: The culinary differences between ...

The following is a summary of “Patient and Community Health Worker (CHW) Perspectives on a CHW-delivered Nutrition ...

Choosing snacks with healthy fats, protein, and better-for-you carbs, such as fruit and vegetables, can help you meet your carb goals while still delivering a lot of nutrients. Here are 15 easy ...

A healthy weight and BMI range for adults over age 65 may mean carrying a few extra pounds. According to the National Institutes of Health, a body mass index (BMI) of 25 to 27, which is typically ...