Discover how Vidya Balan transformed her body and mindset through a unique diet shedding weight without exercise and ...

Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...

Karan Johar shuts down Ozempic rumours clarifying his weight loss is due to a healthy lifestyle not the diabetes drug Heres ...

Vidya Balan has been in the news owing to the promotions of her upcoming movie Bhool Bhulaiyaa 3. She will be seen reprising ...

Vidya Balan shares her transformative weight loss journey, achieved by addressing inflammation through diet changes and stopping exercise. She discusses the emotional challenges of body image ...

To succeed, be realistic. Adopt an eating and exercise plan that you foresee keeping for maintenance after you reach your ...

Maintaining a healthy weight is a shared goal of many, but reaching it may prove challenging. Natural methods have become ...

Managing prediabetes can be a challenge, but setting the right weight loss goals can make a significant difference in ...

A trainer breaks down five simple at-home exercises to keep your weight down for good that you can easily work into your ...

She relied on traditional weight loss methods of slogging away at the gym, staying in calorie deficit but the results never lasted longer for her. With the help of a nutrition group, Balan was ...