Because of its pre-steamed nature, parboiled rice cooks faster than brown rice but offers more structure than white rice; it's an ingredient that works well as a side dish or the main attraction.

But does rice make your belly fat? The truth is, like any food, this superfood is neither inherently good nor bad. Its impact on our waistline is determined by a variety of factors, including its type ...

The Okinawa diet emphasizes vegetables and legumes while limiting grains like noodles and white rice. Find out what foods may ...

Keep in mind, if you want more versatility from your cooking pot, many of the best instant pots and multifunction appliances have a rice cooking function. The 8 Best Money-Saving Kitchen ...

Recent studies also suggest that arsenic exposure in utero may have effects on the baby's immune system. The USA Rice Federation says, "Studies show that including white or brown rice in the diet ...

“Brown rice or whole-grain pasta are healthier than their refined counterparts (white rice or regular pasta) due to their higher fibre, vitamins, and mineral content,” says nutritionist Rakshita Mehra ...

Oven roasted Herb and Lemon Cod -8 (6-ounce) cod filets -2 tablespoon extra virgin olive oil -6 garlic cloves, minced or not ...

This method does require more monitoring, though, to ensure you don’t overcook the rice. Black rice is becoming more common in supermarkets around the world. Once you have a package of dry black ...

Discover the health risks and surprising benefits of sushi. Learn how to enjoy it safely and make healthier choices for your ...