Winter workouts are vital for staying fit, but cold weather can cause joint stiffness or discomfort, especially for those ...

Many of us turn to comfort foods as the temperatures fall but some of these can bring on seasonal aches and pains while other ...

Medically reviewed by Marissa Sansone, MD Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can ...

Cold weather often brings with it a host of seasonal aches and pains but it is not just the temperature that can have an ...

The word “arthritis” describes pain, stiffness, and swelling in the joints. It can be a bit of a nuisance or extremely ...

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

Omega-3 is an essential nutrient. For humans, these fatty acids allow cells to function properly and are vital for brain function, eye health, and heart health. It’s also been thought to be good for ...

The global dietary supplements market, valued at $178.8 billion in 2023, is rapidly growing. UC Davis Health molecular ...

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we ...

So where does the name Ireland come from? Well, the name evolved over many centuries from the old Irish word for a Goddess; Ériu, as she was called, has been described as the matron Goddess of ...

Many children (and adults) have clicky joints when they walk. The commonest ones they or their parents complain about clicking are their knees and ankles. There is usually no underlying problem.

You may consider complementing COVID-19 treatments with foods that include vitamins A, C, and D, as well as zinc and omega-3 fatty acids. Diet and nutrition can help support your immune health if ...