Many of us turn to comfort foods as the temperatures fall but some of these can bring on seasonal aches and pains while other ...

A new study has reignited claims that we are being “poisoned” by seed oils. But should we really be avoiding them?

Achieve glowing Korean glass skin with a DIY face mask using natural ingredients from your kitchen. With chia seeds, aloe ...

Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

Inflammation is complicated and often misunderstood. While acute inflammation is your body's natural, usually helpful response to injury, infection, or other dangers, it sometimes spins out of control ...

Seed oils are rich in omega ... inflammatory," registered dietitian Caroline Thomason tells USA TODAY. But, she adds, "most Americans already consume enough omega-6s and do not get enough of omega ...

ALA (alpha-linolenic acid), which is a plant-based omega-3 that the body converts ... fried and highly processed foods can help restore balance and reduce inflammation. The National Academy ...

Both seeds contain a good amount of protein and omega-3 fats, with flax seeds containing ... Both chia seeds and flax seeds may help reduce risks associated with developing metabolic syndrome ...

is the only practical way to increase levels of these omega-3 fatty acids in your body. Omega-3s help reduce chronic inflammation. This ongoing immune-system reaction can be a symptom of ...

Omega Auto Care is available in 46 states. The company does not offer warranty plans in Minnesota, Rhode Island, Washington or California. How many plans does Omega Auto Care offer? Omega Auto ...