Aloe vera gel, known for its anti-inflammatory and antibacterial properties, can help reduce acne by calming redness, ...

Seed oils don’t increase inflammatory markers. A balanced diet including omega-6 fats, from seed oils, and omega-3 fats ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Omega-3 fatty acids are essential fats that support a wide range of healthy functions in the body. At the same time, ...

Eating an anti-inflammatory diet has many benefits, especially for people with long-term problems like autoimmune diseases.