Brain games show great promise for helping to keep our memory sharp and our thinking crisp, and they could be a natural way to prevent dementia.

12/20/2024 December 20, 2024 Job seekers can use public transport for free in Istanbul and Budapest to help them get to interviews. But does it actually make a difference?

Weightlifting, along with a nutritious diet, can help you lose weight. Contrary to popular belief, weightlifting won’t make you bulky if you’re female. To lose weight and burn fat, you need to ...

Should My Partner Get Vaccinated for HPV If I Have It? Getting vaccinated for HPV will not treat or cure HPV. However, getting an HPV vaccination does help prevent HPV from spreading and reduces the ...

A recent study reveals that the cognitive benefits of moderate to vigorous physical activity, such as jogging or cycling, can last up to 24 hours, particularly improving memory in middle-aged and ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

Resistance training can help with weight loss by maintaining muscle mass and boosting metabolism. High intensity interval training (HIIT) is another form of exercise that can help you lose weight ...

As long as you follow the rules, that is. Here’s what to know. For help with tax-savvy charitable giving strategies, consider working with a financial advisor. Deductible charitable donations ...

Working memory is also known as RAM, but why is it there at all? Further reading: Why mixing your PC’s RAM is a recipe for disaster The term RAM stands for random access memory. This already ...

Because some cognitive abilities start to decline as we get older, even small boosts to cognitive function can help keep us active ... performed better on memory tests the following day.

Just as a conductor coordinates different instruments in an orchestra to produce a symphony, breathing coordinates hippocampal brain waves to strengthen memory while we sleep, reports a new study.

This is the third in a set of four blogs about projections for digital storage and memory for the following year that we have been doing for several years. Our first blog focused on the latest ...