Cholesterol is a major problem for US. As the stats keep rising, people have been looking for better ways to get rid of the ...

When it comes to managing cholesterol, the foods we eat can play a significant role in our overall heart health. But there’s ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

Soluble fiber, which is found in foods such as oats, apples, and legumes, can lower total and LDL (bad) cholesterol. Increasing your soluble fiber intake, getting regular exercise, and lowering ...

According to a 2018 review, hemp milk may help lower cholesterol levels and thyroid hormones. The authors also note that because hemp milk doesn’t contain lactose, it may be a nutritious ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

cholesterol-lowering statins can increase their risk of developing the disease, a review published in Acta Diabetologica in 2023 concludes. “This does not happen to people with normal blood ...

Zocor (simvastatin) and Lipitor (atorvastatin) are both statin drugs, which are medications used to lower cholesterol levels in the blood ... statins are not recommended because the medications may ...

Moreover, according to the study, when probiotics were taken for more than six weeks, their cholesterol-lowering effect appeared more clear-cut. However, according to a 2014 trial published in the ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Nov. 4, 2024 — In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research suggests omega-3 and omega-6 fatty acids may help ward off a variety of ...