We both wanted to stop for good, which, according to addiction experts who have quit smoking themselves, is the most important thing. You have to be willing and ready to do the work to quit ...

Hypnotism really does work - and it has an impact on the brain ... Another area in which hypnosis works is pain control. We can all remember concentrating desperately hard on, say, putting up ...

In 2005, Ben Affleck had quit smoking with the help of a hypnotist ... But he's saying he's ready to try hypnosis again and has promised everyone he'll start January 1. He even booked his ...

That plan begins with examining your habits and considering what will work best for you. Once you've decided you want to stop smoking, it's a good practice to come up with a plan you will follow ...

These incentives made even more of an impression on pregnant smokers, who were more than twice as likely to quit long-term if provided rewards, the review says. “Smoking is the leading preventable ...

They had a 32% quit rate at six months, compared to 20% for people who had phone-based support ... "Facilities equipped to provide dedicated and integrated care should prioritize doing so to offer ...

Ria Coleman knew it was time to quit smoking cigarettes when the habit started to affect her ability to participate in one of her favourite pastimes: singing.

It’s no surprise that quitting smoking is one of the most popular resolutions out there, but it’s often one that people will find themselves returning to year after year. In light of this ...