The portfolio diet helps people lower their cholesterol. Here’s what else to know about this way of eating, including what ...

It is the latest detox that everyone is getting on board with, but medical issues due to overproduction of cortisol are actually very rare, says Maria Lally. Instead, it is better to listen to ancient ...

Looking for a buzz without the booze? Functional spirits promise just that, and more. We tried alcohol-free botanical spirits ...