From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

People in their 60s are living longer today than in previous generations. We asked experts how they can best prepare ...

Professor John Tregoning tells Nick Harding about the two years he spent testing longevity boosting theories to see if any work - his findings were surprising ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Feeling fatigued and drained is a common complaint in today’s fast-paced world. Maintaining energy levels can be challenging with endless responsibilities and the demands of modern life. This is where ...

People are paying thousands for exhaustive medical tests and treatments like plasma exchange and peptide therapy. How much ...

Cognitive shuffling, ‘cricket feet,’ and magnesium supplements are just a few fall-asleep strategies trending on social media ...