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Both cognitive-behavioral therapy and clinical hypnosis are among the most effective options not involving medication.

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If you react similarly to melatonin, how do you find a natural sleep aid that doesn't make you groggy? Axe recommends the following sleep supplements next time you need help catching some Zs.

“Are you getting enough vitamins ... and veg itself can have much either. Where does that leave us, then – if multivitamins don’t provably work but we’re unlikely to be getting enough ...

12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

This may not be the problem that you think it is because vitamins don't technically expire. But what does the "best by" date written on your vitamin bottle actually mean, and when should you stop ...

Men need a lot of different body parts working the right way -- from the brain and glands that control ... it has a lot of jobs to do. One of them is to help with the flow of sex hormones.