Take your smoked brats to the next level! Explore the 50+ best sides for smoked brats, from zesty slaws to savory spuds, for ...

Learn how to make a comforting tofu soup packed with seared tofu, hearty noodles, fresh vegetables, and a flavorful vege ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

Kate Evans It’s that time of year to take stock of all the things you can do to have the healthiest, happiest year ahead.

Beans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans, split peas, and lentils. They are available in dry, ...

Dr. Sayaji Rao Gaykod recently shared a video highlighting the importance of high-protein foods for the elderly to improve their quality of life. According to him, including high-protein foods in the ...

Seasonal produce like beets, cabbage, winter squash and sweet potatoes star in these highly rated winter salad recipes that ...

In fact, they have higher amounts of these nutrients than fully-grown versions of the same plants. Furthermore, food made from sprouts, such as sprouted tofu or soy milk, has more protein and less ...

The real innovation in bringing tempeh into a chip form was the motivating factor to raise awareness as to why tempeh is such an amazing product and also make it accessible and consumable for people ...

What soaking your beans does do, is help pre-hydrate the beans so when you do cook them, you will have to add less water in the cooking process," says Hayward. It's worth noting that you should ...