Rich Gaspari crushed a back and biceps workout; then he offered tips for correcting physique imbalances and using natural diuretics.

Research reveals tea's extraordinary capacity to not only match water's hydrating properties but potentially surpass them through additional health be ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

there’s not enough evidence to say exactly how many glasses of tea you’d need to drink to experience the effects. Diuretics ...

The idea that only water hydrates and other drinks don't count is a myth. Believe it or not, tea and coffee also count toward ...

Maybe those “pretty weeds” dotting your front lawn are more valuable than you thought! It turns out that tea made from ...

and diuretic effects. This tea is beneficial in addressing sore throats, gingivitis, diabetes, and high blood pressure. It aids in reducing swelling, inflammations, diarrhea, dysentery ...

According to various studies, sipping a cup of the herbal tea a day could work wonders for your blood pressure levels ...

“In terms of diuretic effect, the leaf is much more effective ... Unfortunately, there’s no standard amount of dandelion tea that will provide all the benefits outlined above for every person ...