The ketogenic diet is very low in carbohydrates and very high in fat, with a moderate amount of protein. Cancer cells collect energy from glucose, and the goal of the keto diet is to limit the amount ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

He warned that diet drinks could “trigger cravings for sweets” and instead recommended substituting fizzy drinks for sparkling water with a slice of lemon or lime. Secondly, the doctor ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

But there’s one thing they all have in common – carbs! In carb-crazy Singapore, sticking to a keto diet might seem like a gone case and borderline sacrilegious, but trust me, it’s doable. I’ve been ...

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss. Combining that with walking on the treadmill and weight training, I lost 140 ...

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods ...

“While a ketogenic [very low carbohydrate] diet may be effective if followed correctly, under the guidance of a dietitian or physician, a significant concern is the potential for rebound effects ...

My weight suffered. I’d been on my first diet, the Atkins, aged 15, and then spent my 20s yo-yo dieting, trying every fad diet under the sun – Atkins, lemon juice cleanses, the Skinny Bitch ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

The nutrition virtuoso is the author of 'The Healthy Keto Plan' and is famed for his ... levels of small-particle LDL cholesterol to poor diets. "A person with clogged arteries typically also ...

Scurvy, a disease common between the 16th and 18th centuries which results from vitamin C deficiency, is re-emerging, according to doctors in Australia. Medics have written in the journal BMJ Case ...