What happens in your body when you drink jeera chai daily in the morning on an empty stomach? Scroll down to know everything.

Eating potatoes every day can have several side effects, especially if consumed in large quantities or unhealthy preparations ...

Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

Bathing immediately after meals is often discouraged by our elders and even the ancient medical science Ayurveda Read this ...

Did you know that some fruits can work wonders for your digestive health? Packed with fibre, enzymes, and nutrients, these 10 ...

Spearmint, a variety of mint closely related to peppermint, is widely enjoyed by brewing it into a tea. Drinking spearmint ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

So can we create cows that belch less methane? Food scientists, geneticists, microbiologists, and animal scientists are ...

Curious about what's causing a bloated stomach? Find out everything from the root cause to prevention, treatments and the ...

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...