Spearmint, a variety of mint closely related to peppermint, is widely enjoyed by brewing it into a tea. Drinking spearmint ...

Did you know that some fruits can work wonders for your digestive health? Packed with fibre, enzymes, and nutrients, these 10 ...

Bathing immediately after meals is often discouraged by our elders and even the ancient medical science Ayurveda Read this ...

If summer has left you a little sluggish, it's time to give your gut microbiome some love with these Moodi pre + probiotic ...

The Indian diet has a staple—rotis or chapatis, which most people eat in both meals. However, many people follow a low-carb ...

Medically reviewed by Maggie Moon, MS, RD Ghee is clarified butter, meaning most of its water and milk solids are removed.

Doing more steps a day can make a big difference to your health. Here's how to get more in without even thinking about it ...

Cinnamon and lemon water are much more than delicious drinks; they offer various health benefits that can enhance overall ...

The study offers compelling insights based on the synbiotic product market by product type (functional food & beverages, dietary supplements, others), by form (powder, liquid, capsule, others), by ...