Lower high cholesterol levels with this dietitian-recommended high-protein breakfast. Want to lower your cholesterol levels?

Health experts have advices people to make two simple changes to their diet to lower their cholesterol levels before it gets ...

Cholesterol is a waxy substance that circulates in your blood. It isn’t necessarily dangerous on its own ― we need ...

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...

Morning timing plays a crucial role in cholesterol management because how you start your day sets the tone for the rest of it ...

A vegan diet is typically low in cholesterol. Eating a plant-based diet ideally includes a wide variety of vegetables, including fermented plant foods, fruits, whole grains, nuts and seeds, soy and ...

The other cholesterol in your body is affected by the foods you eat. Foods high in trans and saturated fats can contribute to unhealthy cholesterol levels. As you take in more of these fats ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

Causes of High Cholesterol Elevated LDL cholesterol levels can be caused by several factors, including heredity conditions such as familial hypercholesterolemia. More commonly, elevated cholesterol ...

Small, consistent changes in your morning routine can lead to big improvements in your cholesterol levels over time. From ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...