A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

Unlock the power of a low-carb, high-protein diet to transform type 2 diabetes management and boost cholesterol.

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...

can help a person with prediabetes reduce their risk of developing type 2 diabetes. Foods that are beneficial to people living with prediabetes and high cholesterol include whole foods ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...

24, 2024 — Obesity is a common cause of diabetes, heart disease and early ... men who have an unhealthy, high-cholesterol diet can cause increased risk of cardiovascular disease, or CVD, in ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

High cholesterol often results from a combination of lifestyle factors and genetics The sooner you address cholesterol, the better your chances of protecting your heart and health for years to come.

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...