Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

At 80 years old, Richard Coleman’s dedication to fitness, mindfulness, and clean eating keeps him youthful and energetic.

For the former peanut farmer and his family, simple, unadulterated food was the key to health. That often put him at odds ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

In October, the World Health Organization and the Food and Agriculture Organization of the United Nations released a report ...

Nutrition coaches may show clients how to track their daily and weekly food intake, evaluate and compare nutrition trends over time, and look for ways to incorporate better nutrients. They may teach ...

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

Pets Global, Inc., an independently owned pet wellness nutrition company at the forefront of the industry, advises owners, ...

An exercise science specialist defines this nutrition term you might hear tossed around by people who are focused on a ...