A randomized trial of 156 people in Pakistan found a plant-based diet significantly improved LDL “bad” cholesterol, HbA1c, ...

For the former peanut farmer and his family, simple, unadulterated food was the key to health. That often put him at odds ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

Fell off the fitness wagon in the year gone by? No problem. You can now say goodbye to year 2024 with a resolve to do better ...

Our team of food and nutrition experts in the Good Housekeeping Institute compiled their predictions for what health trends ...

In 2025, you should gradually add more nutrient-dense whole foods to your daily diet such as fruits and vegetables, whole ...

Dr. Idrees Mughal said promises of a quick fix should trigger alarm bells.

"Macros" is just a shorthand term for macronutrients: protein, carbohydrates and fats. They're the nutritional building ...

In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and ...

From sustainable plant-based eating to high-protein diets, here are the top diets to consider trying this new year ...

From the science-backed DASH diet to the controversial carnivore diet, here’s a breakdown of the most popular nutrition trends, their pros and cons, and what they mean for your overall well-being.

WASHINGTON — The US Department of Agriculture is establishing three new Nutrition Hubs to bolster food and nutrition security ...