Lower high cholesterol levels with this dietitian-recommended high-protein breakfast. Want to lower your cholesterol levels?

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

When it comes to managing cholesterol, the foods we eat can play a significant role in our overall heart health. But there’s ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...