Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

The portfolio diet helps people lower their cholesterol. Here’s what else to know about this way of eating, including what ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Slimming World Kitchen delivers recipe boxes with all the fresh ingredients to your door - we gave it a try for a week ...

The actress enjoys simple homemade meals. She loves eating dishes like chapatis, dal, vegetables, and salads for lunch.

When approaching a weight loss journey, it is imperative that your diet choices are smart to make progress effectively and ...

Meal prep is already the not-so secret weapon of health-minded folks; it’s even more important when you have a specific ...

From morning ritual to lunch and dinner, check out the Rashhmika Mandnaomspired one-month diet plan for brides-to-be.

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...

Urvashi from Roorkee lost 34 kilos in under 5 months after troubling health issues and bullying experiences. Her weight loss ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...