Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

In today's fast-paced world, convenience often trumps nutritional value. Many of us unknowingly consume foods that can harm ...

Whether you are managing diabetes or trying to keep your blood glucose levels more stable in general, many people seek foods that won't spike blood sugar levels. Part of diabetes management is keeping ...

Incorporating a variety of fiber-rich foods, including whole grains, legumes, fruits, vegetables, and nuts, can help you create a balanced, diabetes-friendly diet that keeps blood sugar levels steady ...

Diet and lifestyle changes are at the core of controlling blood sugar levels, improving overall health, and preventing complications associated with diabetes. Nutritionist Rupali Datta suggests some ...

Eggs are a nutrient-rich food that can be a healthy part of your diet if you have diabetes. While they’re high in dietary cholesterol, this has a much smaller effect than foods high in saturated ...

Nuts and seeds are a good source of healthy fats, protein, and fibre to stabilise blood sugar. People with diabetes should include nuts and seeds like almonds, chia seeds, etc. into their diet. Oats ...

Through a partnership with the South Kitsap Helpline, the clinic is delivering nutritious foods directly to patients with diabetes who are also facing food insecurity and mobility challenges.

Preventing pancreatitis attacks Preventing or managing related conditions, such as kidney problems and diabetes Maintaining healthy ... complete bowel rest or a liquid-only diet is not necessary. A ...

Both types of diabetes can lead to high blood sugar levels, which, if uncontrolled, can cause serious health complications affecting various organs and systems. Certain foods can contribute to an ...

Carrots are low in carbohydrates and packed with beta-carotene and fibre, making them suitable for diabetics. Add these foods to your diet this winter to maintain stable blood sugar levels.

1. Ugu (Pumpkin Leaves) Ugu, or pumpkin leaves, is more than just a soup ingredient. Its benefit to human health is quite enormous. Ugu is packed with antioxidants, iron, and vitamin C, all of ...