The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

Owner John Razzano loved the cannoli and added it to his menu. That was at the beginning of this year ... by their viewing of ...

A GI psychologist is a mental health provider with a specialized focus in GI conditions. But do you need one? Here's what the ...

Thinking about swapping regular mithai for sugar-free? Hold up! Before you indulge, check out what this nutritionist has to ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Wash your rice! It’s a key step to avoid claggy, sticky grains. Cover the rice with cold water, then shape your hand into a claw and use it to stir the grains, turning the water cloudy. Drain the ...

In the United States, approximately 30 million people (or 9.4% of the population) have diabetes. However, 23.8% of those individuals have never received an official diagnosis. Furthermore ...

Attention Petersburg residents! Do you have diabetes? The Virginia Cooperative Extension is now accepting registrations to join "Balance Living with Diabetes," a free six-week program that will ...

Papaya can be part of a healthy diet when you have diabetes and won’t cause your blood sugar levels to rise too quickly. It’s also a good source of fiber, vitamins, minerals, and antioxidants.

The best free video players allow you to watch your favorite videos hassle-free - and without touching your wallet. The best part of these video players (aside from being free) is that you don't ...

Here's everything you need to know about what you get (and don't get) with the best free VPN services we've tested. I'm a senior analyst charged with testing and reviewing VPNs and other security ...