Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...
Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...
Below is a list of foods that diabetics should avoid to maintain good health. # Potatoes Potatoes are rich in starch and have a high glycemic index. Foods with a high glycemic index are linked to ...
Lean proteins like chicken, fish, tofu, or legumes are better options for a heart-healthy and diabetes-friendly diet. Lastly, avoid heavy consumption of alcohol. While a small amount might be safe ...
Nutrition experts have listed some foods Nigerians must do away with in the new year to stay healthy and avoid coming down ...
While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...
The Mediterranean diet focuses on similar foods. Read on to learn more about what foods to eat and what foods it may help to limit or avoid when ... to diagnose type 2 diabetes.
Focus on a diet rich in whole grains, lean proteins, healthy fats, and plenty of vegetables. Avoid refined carbohydrates, ...
There are a lot of different factors that can raise your risk of developing type 2 diabetes, including your genetics, diet, and activity level. But new research suggests that the time of day that ...
Among these, diet plays a significant role. Certain foods are associated with a higher risk of certain types of cancer. Some of these can increase risk of obesity and type 2 diabetes, which is ...