Whether it's questions about sugar intake or foods to avoid, two leading nutritionists have debunked some of the common diabetes diet myths. Source: Getty Images. Between doctors throwing all ...
Diet and lifestyle changes are at the core of controlling blood sugar levels, improving overall health, and preventing complications associated with diabetes. Nutritionist Rupali Datta suggests some ...
Incorporating a variety of fiber-rich foods, including whole grains, legumes, fruits, vegetables, and nuts, can help you create a balanced, diabetes-friendly diet that keeps blood sugar levels steady ...
This article talks about the importance of food choices in diabetes management. It also provides a list of 10 foods that won't spike blood sugar and adds how you can incorporate them into your diet.
Diabetes is a major public health challenge, affecting millions worldwide. On World Diabetes Day, we highlight the importance of a healthy lifestyle—particularly good nutrition—in managing ...
Nuts and seeds are a good source of healthy fats, protein, and fibre to stabilise blood sugar. People with diabetes should include nuts and seeds like almonds, chia seeds, etc. into their diet. Oats ...
Eggs are a nutrient-rich food that can be a healthy part of your diet if you have diabetes. While they’re high in dietary cholesterol, this has a much smaller effect than foods high in saturated ...
such as kidney problems and diabetes Maintaining healthy blood sugar levels Preventing nutritional problems A 2018 study found that people with pancreatitis who ate a high-fat, meat-rich diet were ...
Franciscan Medical Clinic manager Diane Kropp-Wolner knows she and her staff of 12 physicians only have so much control over their patients' health beyond the doors of their Port Orchard clinic.
Certain foods can contribute to an increased risk of developing type-2 diabetes, especially when consumed in excess or as part of an unhealthy diet. Below we discuss how certain foods can increase ...