Dr Aseem Malhotra, British-Indian cardiologist, with close ties to RFK Jr and a Trump admin connection, doubles down on an ingredient-focussed diet plan.
Each evidence-based diet includes a variety of foods from all food groups and emphasizes increasing unprocessed foods with high nutrient density. Below are the top diets for 2025. The Mediterranean ...
Low-density lipoprotein cholesterol (LDLC), also known as ‘bad cholesterol,’ contributes to plaque buildup in the arteries and causes damage, making it a ‘silent killer’ ...