For those who have never tried vegan and plant-based foods, thinking they are difficult to make and massively expensive, fear ...

Tammy Slaton’s weight loss is no less than a miracle. Let’s take a look at the diet and workout routine that she religiously followed to lose over 500 pounds.

Indian doctors have revised obesity guidelines for the first time in 15 years, moving beyond the traditional BMI tool to ...

By Joshua P. Steiner, M.D. UK Healthcare It’s a new year, which means it is time once again to make those new year’s ...

Discover practical tips and insights from Gerard 'Coach G' Burley to achieve your weight loss and health goals in 2025. Learn ...

Regarding the Jan. 14 front-page article “ Police ignore standards after facial recognition matches ”: ...

Healthy boundaries are not barriers; they are bridges to better relationships and a healthier you. Understand your needs and ...

Using disinfecting wipes to clean dirty surfaces can be quick and easy, but they lead to many health conditions like asthma, gastrointestinal irritation, nausea, vomiting, infertility, birth defects, ...