Dizziness can occur in relation to type 2 diabetes due to low or high blood sugar, diabetes medications, or dehydration. A doctor can help determine the cause and how to manage or treat it.

Spicy foods would fit into that category. Symptoms include heartburn and regurgitation, according to the National Institute of Diabetes and Digestive and Kidney Diseases. But if you’re somebody ...

Type 2 diabetes is typically managed with a combination of medication and changes to your lifestyle, including what you eat and drink. Found in many foods such as breads, starches, fruits ...

Doctors may also recommend maintaining a moderate weight for the person’s body type and getting regular exercise ... risk of developing type 2 diabetes. Foods that are beneficial to people ...

Aim for at least 150 minutes of moderate exercise per ... a vital role in diabetes management. Focus on portion control, nutrient-rich meals, and avoiding processed foods. Work with a dietitian ...

Type 3 diabetes is a controversial name sometimes used ... Follow a diet rich in whole foods and low in processed, refined foods, and take a high-potency supplement. A good option is the Mediterranean ...

So what's her ethos to nutrition, food, and fitness at this time of year ... A dietician's cheat sheet, plus why eating enough protein is key Not just for gym bros.

Include probiotic-rich foods such as yoghurt and fermented foods in your diet, to promote a balanced internal environment. Also read | Type 2 diabetes ... health and fitness advice, only provides ...

Type 2 diabetes is a chronic ... Avoid processed foods, sugary drinks, and excessive carbohydrates to prevent blood sugar spikes. Regular exercise: Aim for at least 150 minutes of moderate aerobic ...

An expert has explained the benefits of a superfood that he says is easy to add to your diet. Lion's mane mushrooms, hailed for their potential to support memory, focus and overall brain health ...

In fact, research shows that up to 38% of people experience high blood sugar (hyperglycemia), regardless of diabetes status. Genetics, diet and exercise, and overall health can also influence ... lead ...

Topping the list of beneficial foods were Brussels sprouts ... even linked sprout consumption to a potentially slashed risk of diabetes. "Brussel sprouts are high in fibre, antioxidants and ...