Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...

When speaking to a doctor about a cleanse or detox diet, women should be as specific as possible, noting which products they ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

(Also Read: Katrina Kaif's Detox Trip To This Retreat In Austria Helped Her "Pause For A Moment") ...

Consider consulting a doctor or a dietician before amking any changes to your daily diet routine. Understand that combining these detox drinks with a balanced diet and regular exercise can ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...