Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

It’s important to point out that this isn’t the first study to link exercise with better memory. Previous research has found that people performed better on memory tests in the hours after ...

Simply put, “exercise is good for your brain health because it improves your brain chemistry, volume and function, all of which are linked to your risk of dementia in later life”, Dr O ...

A study led has suggested that staying physically active could keep dementia at bay and doctors have now revealed four simple exercises to achieve that. The research conducted by the University of ...

We have spoken to some experts who have explained the reasons why regular exercise in conjunction with sufficient sleep helps boost our memory. What happens in the brain during physical activity ...

However, other changes induced by exercise — including some implicated in memory function — might last for 24-48 hours following exercise. This might underlie the results we found in our study.

We have spoken to some experts who have explained the reasons why regular exercise in conjunction with sufficient sleep helps boost our memory. “Exercise indirectly improves memory by improving ...

Music really does reduce stress in dementia patients, according to a new study. Researchers have shown for the first time how and why music can reduce distress and agitation for people with advanced ...

MetroCreative Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia. According to… ...

Advertisement In a finding that suggests the benefits of exercise may linger longer than believed, researchers discovered that middle-aged adults and seniors perform better on memory tests even a ...

Summary: New research reveals that the cognitive boost from moderate to vigorous exercise lasts up to the next day, enhancing memory performance in adults aged 50 to 83. The study also found that ...