Learn how to lower your dementia risk with expert tips from Neha Sinha, a dementia specialist. Discover lifestyle changes ...

Playing bingo can help stave off dementia in the elderly, researchers reveal! In a groundbreaking study published in the ...

Studies show that being physically active can help lower your risk of dementia. “Daily physical exercise—such as 20-30 ...

Exercise improves cognitive performance for over 24 hours, especially when paired with good sleep. A study of older adults ...

This Web Story explores how exercise and quality sleep improve cognitive performance, especially memory, for older adults. A ...

Can simple diet and lifestyle changes keep your brain healthy? Do you have the power to prevent Alzheimer’s disease and ...

Health agencies recommend at least 150 minutes of exercise weekly for physical and cognitive benefits. A University College ...

Unlock powerful lifestyle tips backed by experts to help reduce dementia risk and boost your brain health effortlessly.

The Alzheimer's Society says it is preparing for its busiest time of the year after families begin to notice signs of the ...

For instance, studies have shown that the prenatal environment directly affects birth weight and brain development, factors ...

Learn all the strategies and approaches when caring for dementia at home. There is support to help caregivers cope with the challenges they face along their caregiving journey ...

In addition to the above activities, the National Institute of Aging suggests turning to physical activity to keep your brain ...