Discover why soaking certain dry fruits and nuts like almonds, cashews, and walnuts before eating can significantly improve ...

When it comes to boosting fibre and protein intake, soaked dry fruits are a hidden gem. These simple, easy-to-prepare snacks ...

The almond harvest is easy to spot in many Valley communities. Machines shake up dust when picking up nuts off the orchard ...

Daily Crunch earned a patent this year for its process of soaking almonds until they begin to sprout, which activates enzymes ...

This versatile dry fruit can be consumed raw as well as garnished in sweets and shakes. While consuming handful of almonds is good for health, how many nuts are too many nuts? People boast about the ...