Therapy can help manage workplace stress by addressing issues like taking on too much responsibility, poor boundaries, and ...

However, unhealthy workplace stress leads to a host of problems. When anxiety dominates someone's daily thoughts, that’s a sign that the level of stress they're dealing with is harmful to their health ...

Sarah Berger, a licensed clinical psychologist in Chevy Chase, Maryland, who specializes in stress and coping, notes that the biggest wintertime workplace distractions depend on the person.

Top 10 stress tips: We all know what pressure is like at work with meetings and deadlines. Here are 10 tips for dealing with stress. Coping with panic attacks: One in 10 people can expect to have ...

It’s essential, then, that we manage work-related stress before it overwhelms us ... but when I did I found so many women who were dealing with the same things,” says Lauren Neal, author ...

The theme for this year’s celebrations to mark ‘World Mental Health Day’ is applicable for even the average office worker who ...

On one extreme, there is the “no grit, no grind, no greatness” coping style. Those who abide by this coping method lean into ...

Running is a valuable way to help us deal with stress, including from our jobs ... frustrations and pressures of contemporary work more effectively. From RTÉ Radio 1's Ray D'Arcy Show, Margaret ...

The holidays can be fun, but they can also be stressful. Since excess stress is a suspected trigger for lupus flares, it is important to manage your time, emotions and resources. Cindy Coney urges us ...

Unsure how to combat travel anxiety mid-flight? Here are a few tips to try in order to relax and enjoy your air travel ...

Workplace Stress: Impact and Coping Strategies Workplace stress is a significant health concern, with 75% to 90% of general practitioner visits linked to stress-related issues. Stress doesn't ...

Many things can bring feelings of stress, including in the broader areas of work, family, health and personal finance. You can keep up to date with the latest health news by subscribing to our ...