The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

The DASH diet, which stands for Dietary Approaches to Stop Hypertension, is a dietary plan designed to lower and manage high blood pressure. It's a popular and effective approach that emphasizes ...

A premium sparkling water brand has said more consumers are “running away” from traditional soft drinks that contain ...

More than two decades ago, researchers showed that the Dietary Approaches to Stop Hypertension (or DASH) diet, which is rich in fruits, vegetables and whole grains, could dramatically reduce high ...

But here’s something interesting: For five years in a row, the Royal Australian College of General Practitioners (RACGP) has voted the DASH diet as the best diet for overall health and wellness.

Following a DASH or Mediterranean diet didn’t appear to impact dementia ... Kivimaki says. “Studies that track physical activity levels from midlife into old age show clear benefits of staying ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

After a tight race all week, Mikenzey Hodges-Woods of Lanier High School is the Clarion Ledger's Jackson Metro Student of the ...

Skoda Motorsport has unveiled the new Enyaq RS Race concept, which is a high-performance crossover coupe that’s track-ready.

It’s a list of the most hardcore fan-created levels in all of Geometry Dash. There’s a whole community dedicated to verifying Demon levels, tracking their completion rates, and ranking the best ...