Dancing was found to reduce depression associated with Parkinson's disease, with benefits observed in multiple ways (1 Trusted Source Impact of Weekly Community-Based Dance Training Over 8 ...
From a mental health clinician brimming with joy, to a French-Canadian starting life in a new city in her late 70s, these ...
Your cardiologist may recommend that you participate in dance therapy under the supervision of a physical therapist or might recommend certain guidelines regarding your target heart rate during dance ...
They are a type of somatic therapy, which therapy practices focus on body awareness and reflection. Such exercises include dance, yoga, Pilates, mindful walking, aikido, and tai chi. These exercises ...
January is the perfect time for a reset—a little TLC for your body and mind. But don’t worry, this isn’t about juice cleanses ...
As we enter 2025, HCM reflects on the key trends of last year and what else might break through this year. Reformer Pilates ...
Instead of simply talking, clients in gestalt therapy are often encouraged to engage in intellectual and physical experiences that can include role-playing, re-enactment, or artistic exercises ...
UAB Sports and Exercise Medicine providers share their top tips for injury prevention among performing artists.
You'll probably get exercises and stretching routines to do at home. Stick with them. Along with the work you do at your therapy appointments, they'll help you heal better, faster, and safer.
Good looks run in their blood. A youth chaser has revealed that she will be receiving a blood transfusion from her son to ...
Background: Neurological disorders are one of the major global health burdens, and exercise therapy has been widely recognized as a beneficial intervention. However, the existing literature has ...