From a mental health clinician brimming with joy, to a French-Canadian starting life in a new city in her late 70s, these ...

January is the perfect time for a reset—a little TLC for your body and mind. But don’t worry, this isn’t about juice cleanses ...

As we enter 2025, HCM reflects on the key trends of last year and what else might break through this year. Reformer Pilates ...

Physical therapy (PT) for biceps tendonitis can help decrease pain, improve shoulder strength and range of motion, and improve functional mobility and arm use. You can do PT in an outpatient setting, ...

From work deadlines to responsibilities at home, we've got a lot keeping us stressed. These tips can help you stay more ...

Good looks run in their blood. A youth chaser has revealed that she will be receiving a blood transfusion from her son to ...

The suspects in the New Orleans and Las Vegas attacks had similarities including the fact that both served at the Fort Liberty military base, formerly Fort Bragg, and in Afghanistan the same year, ...

Want to improve your self-care and wellness routines in 2025? Embrace these fun and healthy practices to stay centered ...

David Lloyd Leisure has tipped intuitive dance as a top trend for 2025 and has launched Spirit dance meditation: a group ...

They combine outdoor pursuits and mental health support for anyone who wants to improve their wellbeing, with or without a ...

Dec. 10, 2024 — In a single IV injection, a gene therapy targeting cBIN1 can reverse the effects of heart failure and restore heart function in a large animal model. The therapy increases the ...

While cycling is an excellent workout and one of the best exercises to improve your mobility, it can be hard to create an exercise routine that you can commit to. For instance, sometimes an ...