Researchers issue warning over soy, oat, almond milk – they say these dairy alternatives are linked to health harm, while semi-skimmed cow's milk has benefits.
A vegan diet is typically low in cholesterol. Eating a plant-based diet ideally includes a wide variety of vegetables, including fermented plant foods, fruits, whole grains, nuts and seeds, soy and ...
Dairy alternatives are in high demand; in 2023, the global market for dairy alternatives was estimated at $35.6 billion and is projected to reach $75.3 billion by 2030, according to recent data. But, ...