Sound sleep, for long enough every night, with consistent bed and wake-up times are critical for kids’ health. A child ...

Parents are encouraged to make skincare a fun and engaging activity for their children. Creative methods like role-playing, ...

Routines are very important for children ... For example, have some carrot sticks next to the chip bowl and make sure the kids have some water (and not constant lemonade). Given there are so ...

Making mornings exciting is key to helping kids stay active and enthusiastic throughout the day. By blending fun activities ...

Though sleep research has a fairly long history, recent studies help us elucidate the importance of consistent sleep routines ...

For example, have some carrot sticks next to the chip bowl and make sure the kids have some water (and not constant lemonade). Try to stick to as many of your normal routines as you can over the ...

You likely have one festive event after another, late nights, party food, way too much stimulation, tired kids and tired parents. All of which can culminate in what seems like an endless meltdown. Yes ...

Festive events can culminate in meltdowns in young children. Here’s what parents can do to manage or prevent the cranky times ...

A good bedtime routine is key to a child's good night's sleep – experts tell Lisa Salmon how to reset routines if the break ...

One of the simplest but most effective holiday tricks you can do with Alexa is to ask how many days there are until Christmas ...